When thinking of doing a vegan diet, you need to ensure that you are indeed having it prepared in a manner that will indeed be affording you all the required nutrients and as well motivating you and also very delicious. However, most vegans oftentimes get stuck in a rut when it gets to preparing a vegan lunch. What many fail to realize is that there are quite a number of recipes all awaiting them to try out and see an all more delicious vegan meal if only they will dedicate a little more effort when it comes to preparing these meals. We have a list below of some of the vegan food ideas which a vegan can get to sample and enjoy for their lunch.
We will be looking at the veggie burger also known as the lentil burger as our first recipe for your sampling as a vegan. A veggie or lentil burger is an easy and healthy super delicious vegan lunch meal. Simply find a brand of vegan patties of your liking and cook them in a frying pan or in an oven as per the instructions on the packet. Have ready your bread, slicing it open and add to it the pesto, guacamole or humus to the roll base. To the bread roll, add your cooked patty and top it up with some sliced tomato, beetroot and apple. Give it some voila and there it is done!
The Vegan Mediterranean pizza is the second vegan food idea we are going to look at as we get these delicious recipes for s vegan lunch. The vegan Mediterranean pizza is one more type of diet which will be quite easy for preparation, These will be done the night before or if you will be at home, better still have them prepared the day when you will need them. Get the ingredients, the vegan pizza base and the vegan tomato paste, all from your nearby health shop. Have the pizza base prepared by brushing with your tomato paste or if you have not the paste, have the olive oil or pesto doing this. There are the other ingredients to add to it and they are such as the thinly sliced onions, mushrooms, some dollops of pesto, cherry tomatoes, olives and sundried tomatoes. Grate vegan cheese on top or simply make your ‘white sauce’ as the next step. If you are done with that, add some pepper, sea salt and some dried herbs to the meal for seasoning. Then you will have added soy milk or rice slowly and stirring the mixture gently.